"Regularly releasing the muscle tension that builds up..."

"I am so thankful that Ryan offers the Somatic Community Sessions!  Having a regular Somatics practice has really made a huge difference in my overall well-being.  Regularly releasing the muscle tension that builds up from everyday life is a game changer for me and his classes are always a great way to make sure I get a full “un-workout” a couple of times a month. I learn something new and find deeper and different releases each class.  I leave feeling so refreshed and relaxed!  Ryan is so knowledgable of the body mechanics and is a gifted educator--we are really fortunate to have someone of his caliber in the Somatics field in our area!!  I urge everyone to come and give it a try--you only have your tension and pain to lose!"    Claire M.