"I was amazed after my first session with Ryan. My humped back was straight again and I was comfortable standing with no lower back pain. During the hands on sessions Ryan taught me a set of maintenance movements that take me 20 minutes or so to complete. The movements are slow, gentle and self directed and I do them between sessions. Doing these movements in the morning helps me straighten out my back and alleviate the pain that used to be there daily. When I do my Somatic movements regularly I can feel the tension disappear and see how my posture improves." Pat

* These photos were taken at the end of each of her first three Somatics sessions.