"Regularly releasing the muscle tension that builds up..."
"I am so thankful that Ryan offers the Somatic Community Sessions! Having a regular Somatics practice has really made a huge difference in my overall well-being. Regularly releasing the muscle tension that builds up from everyday life is a game changer for me and his classes are always a great way to make sure I get a full “un-workout” a couple of times a month. I learn something new and find deeper and different releases each class. I leave feeling so refreshed and relaxed! Ryan is so knowledgable of the body mechanics and is a gifted educator--we are really fortunate to have someone of his caliber in the Somatics field in our area!! I urge everyone to come and give it a try--you only have your tension and pain to lose!" Claire M.