“ I had been having back pain and trouble sleeping. Ryan's classes helped me deepen my sleep and ease some of my back pain. I'm hoping that as I take more classes with Ryan, the pain will disappear.” Inez
Online Success - The Freedom To Run
Un-Twisting Success
“…I have a slight scoliosis and twist in the spine which has caused discomfort and limits my ability in sports. I have tried many things over the years: exercise, chiropractic, Alexander, Feldenkrais, physical therapy for lower back pain, and other postural methods. Each offered small improvements but no overall changes and nothing lasting. I had started Somatics after reading about it in a magazine but felt stuck after a year. I found Ryan and Get Out Of Shape when visiting family in Maryland...”
Moving pain free
"...dramatic improvement and my pain has abated."
“So I have scoliosis and have always had a bad back but really been in debilitating pain for the last 2 years. I am in law enforcement and very active and could no longer do the daily tasks and activities I wanted to do. I had tried everything 3 separate pt programs, chiropractor, yoga, acupuncture and medication shots directly into my back. Those things helped a little but not very much…” Blake G.
"I found myself more emotionally relaxed and easy going"
"I canceled my previously scheduled appointments and instead went to see Ryan to experience and learn more about how Somatic Education could help me. It has changed my life! I now am almost entirely pain free. The best thing about it is that I am in control of dealing with my issue—I don’t have to rely on a doctor, therapist or chiropractor to temporarily “fix” me. It was very empowering to take back control of my life through my Somatic education. As a result of my sessions with Ryan..." Claire