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Ways To Get Out Of Shape
The good news is - because you learned how to get into your unique limiting shapes, you can also learn how to Get Out Of Shape. There is a way to give yourself freedom of movement and reverse what causes you pain everyday for the rest of your life. We offer three main ways for you to learn; In-Person Sessions, Webcam Sessions, Workshops, and Group Talks.
SESSIONS
Individually Focused - Hands-On
In your private clinical sessions, Ryan Moschell, CHSE assesses you, works according to your specific need of pain relief, flexibility, or peak athletic performance, while teaching you how to care for yourself for the rest of your life. (Learn More)
WEBCAM
From Anywhere in The World
Webcam sessions are performed sitting or lying down from anywhere in the world. Through practitioner guided, client regulated movements you will learn how you can ease your muscles from their tension and stiffness every day for the rest of your life. (Learn More)
WORKSHOPS
Group Movement Instruction
You and your colleagues, corporation, organization, community, or sports team can learn health skills together in order to solve your own painful limiting issues and improve your athletic performance. Group settings are both economical and community minded. (Learn More)
GROUPS
Informative Talks
Your group is always searching for new innovative ideas and solutions. Invite Ryan Moschell to help change lives - even in as little as a 20 minute talk. Each talk is tailored to fit to your audience and their needs and incorporates a few skills your group can use on the go. (Learn More)
In this episode I will be giving a more in depth look at The Protect Shape which is one of the common body shapes or postures that you can unconsciously create over a lifetime. Listen by clicking the “Read More” link below: