Speaking for Groups
When your corporation, company, athletic team, community, or organization would like to experience an engaging, energetic speaker to help them live better lives, Ryan Moschell is a wise investment. Whether you need a lunch-and-learn talk or a keynote speaker, in 15-60 minutes Ryan will speak directly to your group's needs and offer them remarkable cutting edge health programing and tips. He offers engaging information in a unique way on how they can help themselves live healthier in their daily lives or excel at their sport. This format is best for seated audiences and who want to learn by listening versus a workshop where you will be laying down and doing more group floor movements.
Talk Topics
Body Ergonomics
ways to work well - prevent tension and pain
You already have a standing desk, your monitor is at the right height, you have an expensive chair and yet you still have tension, stiffness, and pain from your work day. This is a talk designed to educate you how you can begin to adapt your body to feel and function better in your current work environment. I will explain how you can learn to prevent, alleviate, and reverse the chronic tension that can come from the limiting body shapes we get into as we work. Let me tell you how!
Desk Skills
sit and un-sit without pain and stiffness
Whether you sit at a conventional desk or have a standing one, you find that you still have tension, stiffness and pain from your work day routine. This is a talk designed to educate you how you can begin to adapt your body to feel and function better in your current work environment. I will explain how you can learn how to Get Out Of Shape sitting or standing. You can learn to prevent, alleviate, and reverse the chronic tension that can come from the limiting body shapes we get into as we do desk work. Let me tell you how!
Full Flexibility
Lengthen muscles fully so they are ready
Whether you are a professional athlete or bring home tension, stiffness, and pain from your work day, you probably feel that you could be more flexible. This is a talk designed to educate you on how you can learn how to lengthen muscles to full relaxation, recovery, and readiness. I will explain how you can learn how to Get Out Of Shape without stretching, straining, or discomfort and get better results. You can learn to prevent, alleviate, and reverse the chronic muscular tension that can come from the limiting body shapes we get into as we live our lives. Let me tell you how!
Pain-Free Skills
Freedom from The shapes that cause you Pain
Whether you feel the occasional ache in the morning or have lingering issues from a disease or trauma, you will find this talk valuable. I will explain how you can learn to Get Out Of Shape by retraining your brain through a specialized Somatic education program. Learn how to prevent, alleviate, and reverse the chronic muscular tension that can come from the limiting body shapes we get into as we live our lives. Let me tell you how!
Recover Fully
Get the most out of your performance
Whether you are a professional athlete, a regular at the gym, or bring home tension, stiffness, and pain from being a weekend warrior, recovery is key to your health and wellbeing. This is a talk designed to educate you how you can learn how to train your muscles to fully recover so they can heal and be ready for optimal performance. I will explain how you can learn how to Get Out Of Shape without stretching, straining, or discomfort and get better results. You can learn to prevent, alleviate, and reverse the chronic muscular tension that can come from the limiting body shapes we get into as we live active lives. Let me tell you how!
Standing Skills
ways to find comfort as you work
Whether you are standing at a desk or are on the move and don't sit down much all day, you find that you have tension, stiffness, and pain from being vertical during your work day. This is a talk designed to educate you how you can begin to adapt your body to feel and function better in your current standing work environment. I will explain how you can learn how to Get Out Of Shape while you are standing. You can learn to prevent, alleviate, and reverse the chronic tension that can come from the limiting body shapes we get into as we stand at work. Let me tell you how!
Stress-Free Skills
Navigating shapes that can come from stress
Whether you have what you think is a stress-free lifestyle or deal with life or death events every day, you will find this talk on stress relief valuable. This is a talk designed to educate about the chronic tension that can come from stress and how that pulls and constricts us into shapes. You will learn how to free yourself from the issues that arise from the unavoidable events and our reaction to those events that can cause stress. Learn how to prevent, alleviate, and reverse the chronic muscular tension that can come from the limiting body shapes we get into as we live and deal with stress. Let me tell you how!
Unlock Your Strength
keep your muscles rested and ready
Whether you are a professional athlete, a regular at the gym, or bring home tension, stiffness, and pain from being a weekend warrior, learning how to Get Out Of Shape is key to your health, wellbeing, and strength. This is a talk designed to educate you on how you can learn to train your muscles to fully recover so they can heal and be ready for optimal performance every day. I will explain how you can learn how to Get Out Of Shape without stretching, straining, or discomfort and get better results. You can learn to prevent, alleviate, and reverse the chronic muscular tension that can come from the limiting body shapes we get into as we live active lives. Let me tell you how!
Custom Topic
REQUEST A SPECIALIZED WORKSHOP TOPIC
If you have a specific idea or focus for your workshop, please ask. We will do our best to accommodate your corporation, team, organization, community, or group.
Speaking For Groups
We look forward to speaking to your group on how they can Get Out Of Shape.
Please use this e-mail form to contact us about the talk(s) that will best serve your group
Workshops
You may want to consider one of our workshops
as a more active way to help your group experience
and learn the skills needed to Get Out Of Shape.
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See what it is like to Get Out Of Shape first hand.
Make your session appointment right here, right now in just a few minutes!
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We look forward to helping your group Get Out Of Shape™
