""I have been a competitive equestrian for many years and, after suffering an acute psoas/groin injury I was referred to Ryan Moschell and Get Out Of Shape by a fellow equestrian who had had excellent results. I had ridden with the pain for a number of months, but when it became so severe that I could not ride, I knew I needed treatment.  After just one session with Ryan..."  Mimi. M

“Thank you Ryan Moschell! Truly amazing, after one session my chronic back pain of 30 years was reduced to almost nothing. Everything has been easier, walking, standing, sitting, better balance, easier breathing, etc… Not only am I out of pain but I feel even closer and more connected with my horses through my seat. What a great feeling..."  Felicitas

"My first ride after the sessions: Due to confidence problems over the last few years, I had too much of a thigh grip in the saddle. This time I did not and my horse went into the canter so much smoother and I was able to follow the motion much more fluently. Also, in riding the image is conveyed “let your legs hang down like a wet towel draped over your arm”. Well, I think I felt this for the first time. My instructor told me after the first canter depart to do that again so that your horse will know you have changed an this is the “new you!”  Evi

“Participating in a workshop with Ryan Moschell was one of the best investments that I have made in my health and well-being. Despite weekly chiropractic adjustments and regular massage and acupuncture appointments, I was never able to stay in alignment. After the workshop and my private session with Ryan, I have been able to maintain alignment by doing my daily exercises..."  Beverly

"To my delight I can report improvement in my riding. My legs feel longer in the stirrups, meaning that my pelvic muscles are loosening. I can now access my ‘whole’ left side (back and legs) on the horse. This is allowing me finally to make balance adjustments and prevents falling in by one horse and helps alleviate a stiff left side reaction from another horse. My coach agrees that my riding has improved. Additionally I can breathe more freely..."   Mary Anne

This is an audio testimonial from Kathy B. who is a dressage athlete and has a somatic success story to share. Please click on the player below to listen to what Kathy has to say. Enjoy and please share this with those who are in need or are looking to improve their athletic performance!  Kathy

“I retired 4 years ago ready to enjoy life only to have debilitating news that I had inoperable spinal stenosis and curvature of the spinal column from living an active life full of accidents. Added onto that I had hip deterioration, ligament and tendon damage from a previous horse accident.  I tried injections for pain, four years of physical therapy, pain medication, and finally burning the nerves to reduce pain. I was given special shoes and a cane. I walked better with the cane. But who wants to look old and fragile. When I met Ryan Moschell I was walking with a cane..."  Mary Anne

"Since I started seeing Ryan Moschell for clinical one-on-one Somatic sessions I have noticed a number of changes that I find to be very positive. I can comfortably pick up my shoes from the floor first thing in the morning. Previously I had been too stiff for at least an hour to do this. I also have no more “rice krispies” when I turn my head. My foot, (when I check in at random times), seems to be more often in “neutral”.  I had very slight neuropathy..."    Roz