Welcome Back…

First I hope that you and yours are well. For all of you who have been effected financially, physically or God forbid had someone you know be taken by this virus my heart goes out to you. I am beginning to navigate the road back to healthy, safe, healing in person sessions. I will only open if we can take as many precautions as possible. There will be many changes but my care will always be the best no matter what happens.

As a professional I have taken this pandemic very seriously and I closed my office March 16th. Closing was not longer a choice but a moral, ethical, and professional necessity. Since that time I have been teaching free classes and seeing a few people for one-on-one sessions online. It has not been easy but this too shall pass.

That being said I have missed you all more than you know. Some of you I have heard from in the past few months, and some I hope to reconnect with very soon.

Below are some of the things that will be changing. This list will be updated as we move forward into this new world. Although we may miss some of the way things used to be, now there are new opportunities to grow and change together. I look forward to serving you into the future and making your experience even better than you could hope for. Heres to a new day and feeling better with Ryan Moschell and Get Out Of Shape® from now on!

Changes With Care

This will be a learning curve for all involved. Please work with me and we will learn together. We will adapt to the new rules and shift as the virus is addressed over time. Please understand that I am taking these precautions because I care for you, your loved ones, and all those you come in contact with as well as my own health. Please remember this is about all of us staying well and moving forward.

Cleaning:

  • Continued Care:

    • The room will continue to be cleaned and disinfected between each session

  • CDC Guidelines:

    • The cleaning will be much more extensive due to the current pandemic

    • CDC approved cleaning agents and guidelines will be strictly adhered to with COVID

    • The cleaning contact times will be extended

    • The entire office will be cleaned, disinfected, moped, and wiped down top to bottom between each session

Availability:

  • Due to the extended cleaning schedule my schedule will be changing.

  • Schedule Now

Scheduling:

  • No Contact:

    • All scheduling will be done online or on the phone

    • Schedule Now

    • Clients will scheduled with larger gaps to accommodate cleaning and eliminate contact with other clients

  • Arrival:

    • Early arrival is discouraged

    • Park and then text or call to let me know you have arrived

    • Please wait in your car until I respond

    • Late arrivals will get their allotted time slot

  • Cancelation:

Payment:

  • Online:

    • Payment will be made exclusively online

    • Pay Now

  • When:

    • Before your session

    • Immediately after your session

Masks:

You will need to wear a mask:

  • Before entering the property

  • While you are in the office

  • During the entire session

  • Until you have left the property

    • If you do not have a mask one will be waiting for you at the door

    • You will need to take your mask with you when you leave and dispose of it off the premises

Pre Session:

  • Just before you leave to come to your session you will need to:

    • Do a Self Health Screen:

      • Take your body temperature

        • If your temperature is 99.5 degrees F. or above we will need to reschedule your session

        • If you do not have a thermometer at home I will do a car health screen before you enter

      • Answer an online health questionnaire

        • Issues to address in your session

        • COVID related questions

          • If you have any of the symptoms we will need to reschedule your session

      • Your pre session COVID screen will be kept confidential.

    • Hygiene precautions:

      • Please shower before your session

      • Please wear clean clothes to your session

      • It is mandatory that you wear a well fitting mask

Arrival:

  • Car Health Screen:

    • Park your car and please remain inside

    • Text or call to let me know you have arrived

    • Wait in your car until I respond

    • Have your mask on before I approach your car

    • Please stay in your car

    • Roll down your window for temperature screening

    • Your temperature will be taken with a touch-less infrared thermometer before you enter.

    • If it is above 99.5 degrees Fahrenheit we will need to reschedule your session

    • Once you have been cleared you may enter the office

Entry:

  • Hand Sanitizer:

    • Please utilize the touch-less hand sanitizer dispenser by the door

      • Please coat your hands completely and rub vigorously

      • Please let your hands completely dry

  • Mask:

    • Make sure your mask is securely on (Covering mouth and nose)

    • If you do not have a mask there will be one waiting for you at the door.

    • Your mask will be worn:

      • Before entering the property

      • While they are in the office

      • During the entire session

      • Until you have left the property

    • You will need to take and dispose of your mask somewhere off the premises

Once Inside:

  • Touch:

    • All surfaces that you will be touching will have been disinfected before your session

    • The environment will be simple and clean for health reasons

  • Your Things:

    • Please place your things in the massage room before going to the bathroom

  • Health Board:

    • Before your session Ryan will have:

      • Taken his body temperature and posted it before each session

      • Listed the possible contacts he may have had in the last 14 days

      • List any symptoms daily if he has any

  • Bathroom:

    • Please use the bathroom and wash your hands

  • Enter the treatment room

Your Session:

  • Massage Therapy:

    • Get undressed to your comfort level

    • Put your clothes and belongings on the chair and table

    • Get under the blanket and between the sheets (Massage Therapy)

  • Somatics:

    • Into comfortable clothes (Somatics)

    • Wait for Ryan to arrive.

Practitioner:

  • Will be wearing a newly cleaned set of clothes for each session

  • Will be wearing a mask, goggles, and gloves

  • Conversations will be kept to a minimum (Pre -Health Screen)

Post Session:

  • Please keep your mask on until you are off premises

  • You will get dressed

  • Use the bathroom if needed

  • Payment and scheduling will be completed online

  • Exit wearing your mask. Please take you mask and dispose of it off property.

Payment:

  • Online:

    • Payment will be made exclusively online

    • Pay Now

  • When:

    • Before your session

    • Immediately after your session

  • Tips:

    • No tips will be allowed in person

    • If you wish to show your appreciation you can tip online

    • Tip Now

Scheduling:

  • No Contact:

    • All scheduling will be done online or on the phone

    • Schedule Now


CDC Guidelines:

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

Wash your hands often

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

  • Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact

Cover your mouth and nose with a cloth face cover when around others

  • You could spread COVID-19 to others even if you do not feel sick.

  • Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities.

    • Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.

  • The cloth face cover is meant to protect other people in case you are infected.

  • Do NOT use a facemask meant for a healthcare worker.

  • Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing.

Cover coughs and sneezes

  • If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.

  • Throw used tissues in the trash.

  • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

Clean and disinfect