Strength

Recovering Strength, Sleep, and Satisfaction

Recovering Strength, Sleep, and Satisfaction

"A few years ago I met Ryan at a Dressage Show where I was a vendor. I was going through a difficult time with my body; it was extremely tight all over. I was not sleeping and had limited movement. this was not a good thing for I am a horseman, taking care of multiple horses, giving riding lessons, and more…” Trish H.

"All of my drives were all 20-30 yards longer than they had ever been."

"All of my drives were all 20-30 yards longer than they had ever been."

“My husband was skeptical when I first told him about Somatics. What caught his attention was when we golfed 36 holes this past weekend not only was my shoulder pain free but all of my drives were all 20-30 yards longer than they had ever been. My husband asked what I had been doing differently and I said the only thing that has changed is my Somatic training with Ryan..."  Paula

"It is a huge step for me to not feel the panic from a tight chest and asthma symptoms"

"It is a huge step for me to not feel the panic from a tight chest and asthma symptoms"

"The benefits are Amazing… increased neck and shoulder mobility, my chronic hip bursitis is alleviated! Having been a lifelong asthma sufferer I can use the breathing techniques and chest/ back stretches and contractions to calm my chest tightness and asthma reactions to allergies and pollen sometimes even without the aid of medication. It is a huge step for me to not feel the panic from a tight chest and asthma symptoms..."  Elizabeth

"A sensation of joy in my body that has been submerged for many years."

"A sensation of joy in my body that has been submerged for many years."

"...One of our sessions was outlandishly powerful for me in that some connections were made between some events in my life that I had never known before. From this came a tremendous release of emotion. I have also found that on the days I am structured and do the practice of somatic movements that my body and spirit feels lighter." Margaret