“… you have also helped me a lot with the frequent urination problem that was my main concern when we saw you for the first time.” J.M.
The pain is gone!
Online Success - Convincing My Center To Unwind
Online Success - Pain-Free Sleep
Online Success - Jaw Tension Relief
Succesful Aging
Online Success - Skeptical Success
“I discovered that if I am not available for an in-person session, Ryan's web sessions are so good! I was a little nervous at first that the webcam would be as effective. But one time I was too ill to drive the hour to see him, but my body was hurting so badly that I just needed his help. Ryan suggested we do a web session. “ Lauren M.
Recovering Strength, Sleep, and Satisfaction
"A few years ago I met Ryan at a Dressage Show where I was a vendor. I was going through a difficult time with my body; it was extremely tight all over. I was not sleeping and had limited movement. this was not a good thing for I am a horseman, taking care of multiple horses, giving riding lessons, and more…” Trish H.
Online Success - The Freedom To Run
Online Success - I feel like "buttahh"
Un-Twisting Success
“…I have a slight scoliosis and twist in the spine which has caused discomfort and limits my ability in sports. I have tried many things over the years: exercise, chiropractic, Alexander, Feldenkrais, physical therapy for lower back pain, and other postural methods. Each offered small improvements but no overall changes and nothing lasting. I had started Somatics after reading about it in a magazine but felt stuck after a year. I found Ryan and Get Out Of Shape when visiting family in Maryland...”
Online Success - A New And Improved Me
Moving pain free
TMJ Success
“I had one session in Ryan's office in Annapolis and experienced complete relief by the end of the session, by practicing the technique that Ryan taught me. ONE SESSION! And it was completely successful after all those years - I have never, not once, had a recurrence (about 3 years now) even during times…”
Once an Athlete Always an Athlete
“My back has been the main challenge I have faced for many years. I chose to try hands-on Somatics sessions with Ryan and regularly did the suggested somatic maintenance movements at home. The results helped me and soon my workouts had more energy and were more impactful in my physical wellbeing…” John G.
"I am finally beginning to understand my injury and how to deal with it."
“Every time I would go to the surgeon or physical therapist, I would mention that this all started back when I injured my R hip. Some tried to address the hip problem but it never improved. Then my back started hurting. I tried chiropractic and yoga. I tried everything. Nothing provided relief for more than a few days. Finally, I was referred to Ryan Moschell, Get Out Of Shape®…” Mary H., MD
"...dramatic improvement and my pain has abated."
“So I have scoliosis and have always had a bad back but really been in debilitating pain for the last 2 years. I am in law enforcement and very active and could no longer do the daily tasks and activities I wanted to do. I had tried everything 3 separate pt programs, chiropractor, yoga, acupuncture and medication shots directly into my back. Those things helped a little but not very much…” Blake G.
