movements

"I am finally beginning to understand my injury and how to deal with it."

"I am finally beginning to understand my injury and how to deal with it."

“Every time I would go to the surgeon or physical therapist, I would mention that this all started back when I injured my R hip. Some tried to address the hip problem but it never improved. Then my back started hurting. I tried chiropractic and yoga. I tried everything. Nothing provided relief for more than a few days. Finally, I was referred to Ryan Moschell, Get Out Of Shape®…” Mary H., MD

"I am pain free and riding to my full potential."

"I am pain free and riding to my full potential."

""I have been a competitive equestrian for many years and, after suffering an acute psoas/groin injury I was referred to Ryan Moschell and Get Out Of Shape by a fellow equestrian who had had excellent results. I had ridden with the pain for a number of months, but when it became so severe that I could not ride, I knew I needed treatment.  After just one session with Ryan..."  Mimi. M

"Thank you Ryan for giving me back my life!"

"Thank you Ryan for giving me back my life!"

"While working with Ryan at the Annapolis and Easton locations I have learned movements that will ease the pain in my back and my legs. While at home I do movements to alleviate pain as well. When I first walked into see Ryan I could barely walk without pain and now I am back out in the world."  Kelly B