Mobility

"I am living a much fuller and more active life than I have in years."

 "I am living a much fuller and more active life than I have in years."

"... Today I start each morning with Somatic movements and I am living a much fuller and more active life than I have in years. Ryan’s expert instruction and knowledge have allowed me to enjoy more days on the water or restoring my classic boat. Somatic movement taught my muscles how to relax again instead of being in a constant constricted state. Thank you Ryan!"  Dan R.

"It is a huge step for me to not feel the panic from a tight chest and asthma symptoms"

"It is a huge step for me to not feel the panic from a tight chest and asthma symptoms"

"The benefits are Amazing… increased neck and shoulder mobility, my chronic hip bursitis is alleviated! Having been a lifelong asthma sufferer I can use the breathing techniques and chest/ back stretches and contractions to calm my chest tightness and asthma reactions to allergies and pollen sometimes even without the aid of medication. It is a huge step for me to not feel the panic from a tight chest and asthma symptoms..."  Elizabeth