Wellness

Once an Athlete Always an Athlete

Once an Athlete Always an Athlete

“My back has been the main challenge I have faced for many years. I chose to try hands-on Somatics sessions with Ryan and regularly did the suggested somatic maintenance movements at home. The results helped me and soon my workouts had more energy and were more impactful in my physical wellbeing…” John G.

"I finally have that ability back after so many years of fighting unevenness."

"I finally have that ability back after so many years of fighting unevenness."

“Participating in a workshop with Ryan Moschell was one of the best investments that I have made in my health and well-being. Despite weekly chiropractic adjustments and regular massage and acupuncture appointments, I was never able to stay in alignment. After the workshop and my private session with Ryan, I have been able to maintain alignment by doing my daily exercises..."  Beverly

"Five months later it’s still gone!"

"Five months later it’s still gone!"

"Ryan has an incredible healing and calm presence and guided me through five sessions in his Annapolis office during which I felt immediate relief and rebalanced. Part of his work is to educate you to how to do these movements well enough to do them at home. From there I was be able to do theses exercises daily to rebalance from life’s demands especially being a Mom in my 40’s to a very energetic toddler..."  Pam

"I’m noticing that my balance seems better and I can mount my horse more fluidly."

"I’m noticing that my balance seems better and I can mount my horse more fluidly."

"Since I started seeing Ryan Moschell for clinical one-on-one Somatic sessions I have noticed a number of changes that I find to be very positive. I can comfortably pick up my shoes from the floor first thing in the morning. Previously I had been too stiff for at least an hour to do this. I also have no more “rice krispies” when I turn my head. My foot, (when I check in at random times), seems to be more often in “neutral”.  I had very slight neuropathy..."    Roz

"A door to freedom from the tension patterns that have held my body captive"

"A door to freedom from the tension patterns that have held my body captive"

“Since learning Somatics with Ryan, I have had a lot of relief from chronic pain originating in childhood injuries, including severe shoulder and neck pain, migraines, and diaphragmatic breathing issues. I am grateful and relieved to see some light at the end of the tunnel..."  Felicia