Relief

Once an Athlete Always an Athlete

Once an Athlete Always an Athlete

“My back has been the main challenge I have faced for many years. I chose to try hands-on Somatics sessions with Ryan and regularly did the suggested somatic maintenance movements at home. The results helped me and soon my workouts had more energy and were more impactful in my physical wellbeing…” John G.

" I always feel so much better and the improvement lasts.”

" I always feel so much better and the improvement lasts.”

“I first came to see Ryan a year ago for help with some chronic back, shoulder ,and hip issues that caused me pain and interfered with my ability to garden. I had had lots of bodywork previously but found Ryan and Somatics to provide me with relief and newfound comfort in moving."   Barbara

"Five months later it’s still gone!"

"Five months later it’s still gone!"

"Ryan has an incredible healing and calm presence and guided me through five sessions in his Annapolis office during which I felt immediate relief and rebalanced. Part of his work is to educate you to how to do these movements well enough to do them at home. From there I was be able to do theses exercises daily to rebalance from life’s demands especially being a Mom in my 40’s to a very energetic toddler..."  Pam

"A door to freedom from the tension patterns that have held my body captive"

"A door to freedom from the tension patterns that have held my body captive"

“Since learning Somatics with Ryan, I have had a lot of relief from chronic pain originating in childhood injuries, including severe shoulder and neck pain, migraines, and diaphragmatic breathing issues. I am grateful and relieved to see some light at the end of the tunnel..."  Felicia