Surgery

"I am finally beginning to understand my injury and how to deal with it."

"I am finally beginning to understand my injury and how to deal with it."

“Every time I would go to the surgeon or physical therapist, I would mention that this all started back when I injured my R hip. Some tried to address the hip problem but it never improved. Then my back started hurting. I tried chiropractic and yoga. I tried everything. Nothing provided relief for more than a few days. Finally, I was referred to Ryan Moschell, Get Out Of Shape®…” Mary H., MD

"I was able to play 18 holes of golf two days in a row..."

"I was able to play 18 holes of golf two days in a row..."

"My chronic back pain was infringing on my life-long love of golf and having shoulder surgery last Christmas wasn’t helping.  I connected with Ryan Moschell at Somatics Health Solutions for several sessions last spring.  He explained the his approach to eliminating pain and strengthening muscles and started me on a daily program.  After a few months, my back pain became more manageable..." Tom P.

"I have gone from feeling completely hopeless to a place where I am truly happy and look forward to the future."

"I have gone from feeling completely hopeless to a place where I am truly happy and look forward to the future."

"To say that Ryan & Somatics changed my life would be an understatement. Ryan helped me to open my eyes & educated me through the most difficult time of my life. I have been in chronic pain since 2006, and for the first time in 9 years, I can see the light at the end of the tunnel. My husband and I searched for years and years for something, anything that would help alleviate my pain."  Ali

"Great relief and I no longer worry."

"Great relief and I no longer worry."

"I have suffered for more than a decade with pain that resulted from abdominal surgery.  Over the years I had several more surgeries to address the issue, but after a year or two, the pain would always return.   Frustrated with the limitations of western medicine, I began to try alternative healing techniques and was led to Ryan.  He has taught me..."   Karen

"Thank you Ryan for giving me back my life!"

"Thank you Ryan for giving me back my life!"

"While working with Ryan at the Annapolis and Easton locations I have learned movements that will ease the pain in my back and my legs. While at home I do movements to alleviate pain as well. When I first walked into see Ryan I could barely walk without pain and now I am back out in the world."  Kelly B

"I found myself more emotionally relaxed and easy going"

"I found myself more emotionally relaxed and easy going"

"I canceled my previously scheduled appointments and instead went to see Ryan to experience and learn more about how Somatic Education could help me.  It has changed my life!  I now am almost entirely pain free.  The best thing about it is that I am in control of dealing with my issue—I don’t have to rely on a doctor, therapist or chiropractor to temporarily “fix” me.  It was very empowering to take back control of my life through my Somatic education.  As a result of my sessions with Ryan..."  Claire

"Five months later it’s still gone!"

"Five months later it’s still gone!"

"Ryan has an incredible healing and calm presence and guided me through five sessions in his Annapolis office during which I felt immediate relief and rebalanced. Part of his work is to educate you to how to do these movements well enough to do them at home. From there I was be able to do theses exercises daily to rebalance from life’s demands especially being a Mom in my 40’s to a very energetic toddler..."  Pam

" From a range of motion of 15 degrees with pain to 60 degrees with no pain!"

" From a range of motion of 15 degrees with pain to 60 degrees with no pain!"

"Ryan had been telling me there was a way I could alleviate the pain/tension and regain flexibility myself on my own. I agreed to start one-on-one Somatics sessions. In just one session I noticed a major difference in my ability to turn my neck further without pain.  The movements I learned and practiced helped me to continue the process of releasing my neck from its stiff and painful state."  Eileen