“Every time I would go to the surgeon or physical therapist, I would mention that this all started back when I injured my R hip. Some tried to address the hip problem but it never improved. Then my back started hurting. I tried chiropractic and yoga. I tried everything. Nothing provided relief for more than a few days. Finally, I was referred to Ryan Moschell, Get Out Of Shape®…” Mary H., MD
"My chronic back pain was infringing on my life-long love of golf and having shoulder surgery last Christmas wasn’t helping. I connected with Ryan Moschell at Somatics Health Solutions for several sessions last spring. He explained the his approach to eliminating pain and strengthening muscles and started me on a daily program. After a few months, my back pain became more manageable..." Tom P.
"To say that Ryan & Somatics changed my life would be an understatement. Ryan helped me to open my eyes & educated me through the most difficult time of my life. I have been in chronic pain since 2006, and for the first time in 9 years, I can see the light at the end of the tunnel. My husband and I searched for years and years for something, anything that would help alleviate my pain." Ali
"I have suffered for more than a decade with pain that resulted from abdominal surgery. Over the years I had several more surgeries to address the issue, but after a year or two, the pain would always return. Frustrated with the limitations of western medicine, I began to try alternative healing techniques and was led to Ryan. He has taught me..." Karen
"While working with Ryan at the Annapolis and Easton locations I have learned movements that will ease the pain in my back and my legs. While at home I do movements to alleviate pain as well. When I first walked into see Ryan I could barely walk without pain and now I am back out in the world." Kelly B
"I canceled my previously scheduled appointments and instead went to see Ryan to experience and learn more about how Somatic Education could help me. It has changed my life! I now am almost entirely pain free. The best thing about it is that I am in control of dealing with my issue—I don’t have to rely on a doctor, therapist or chiropractor to temporarily “fix” me. It was very empowering to take back control of my life through my Somatic education. As a result of my sessions with Ryan..." Claire
"Ryan has an incredible healing and calm presence and guided me through five sessions in his Annapolis office during which I felt immediate relief and rebalanced. Part of his work is to educate you to how to do these movements well enough to do them at home. From there I was be able to do theses exercises daily to rebalance from life’s demands especially being a Mom in my 40’s to a very energetic toddler..." Pam
"Ryan had been telling me there was a way I could alleviate the pain/tension and regain flexibility myself on my own. I agreed to start one-on-one Somatics sessions. In just one session I noticed a major difference in my ability to turn my neck further without pain. The movements I learned and practiced helped me to continue the process of releasing my neck from its stiff and painful state." Eileen