"While working with Ryan at the Annapolis and Easton locations I have learned movements that will ease the pain in my back and my legs. While at home I do movements to alleviate pain as well. When I first walked into see Ryan I could barely walk without pain and now I am back out in the world." Kelly B
"Right now since being back I have a lot of energy and most of the time I am not sore and when I am sore I do slow pandiculations and I am pain free. As of today I am starting mat work movements that will summarized into into a short very few minutes twice a day daily routine. This stuff is exciting. I also see how my emotions contributed to SMA ( big) in addition to injuries. Well the work has made me more patient when I take a physical challenge on..." Harvey K.
"Ryan has an incredible healing and calm presence and guided me through five sessions in his Annapolis office during which I felt immediate relief and rebalanced. Part of his work is to educate you to how to do these movements well enough to do them at home. From there I was be able to do theses exercises daily to rebalance from life’s demands especially being a Mom in my 40’s to a very energetic toddler..." Pam
“I just wanted to take a second to shout out to Ryan Moschell and thank him for going over some Somatics with me, getting results even while 3000 miles away, to alleviate a strained tricep muscle from my Cross-fit class! I was able to workout the next morning without any pain or extended soreness." Lauren
"The benefits are Amazing… increased neck and shoulder mobility, my chronic hip bursitis is alleviated! Having been a lifelong asthma sufferer I can use the breathing techniques and chest/ back stretches and contractions to calm my chest tightness and asthma reactions to allergies and pollen sometimes even without the aid of medication. It is a huge step for me to not feel the panic from a tight chest and asthma symptoms..." Elizabeth